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How you Can Benefit From Aquatic Therapy

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Aquatic therapy is a special type of physical therapy that involves exercising in water. People use physical therapy to recover from serious injuries, something that takes several months or years. However, aquatic therapy reduces chronic and acute pain, boost muscle performance, and speed recovery faster than physical therapy. Some other benefits of aquatic therapy include:
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How to Manage Pain Due to A Stiff Neck

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A stiff neck is evident by the fact that it hurts you to turn your neck from side to side. This issue is sometimes accompanied by arm pain, headache, shoulder pain and/or neck pain. When an individual has a stiff neck, the person turns the entire body when trying to look sideways or backward. Causes
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Physical Therapy for Seniors

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Physical therapy makes use of physical methods like exercises, heat treatment, and massage to treat deformity, injury, or disease rather than surgery or drugs. Physical therapists develop an individualized treatment plan to improve the quality of life as well as make daily task easier for people that have been impaired in one way or another.
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