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The History of Aquatic Therapy

Throughout human history, water has been used in many ways to help people suffering with painful physical conditions. The principle that water has healing capabilities holds true in what we call aquatic therapy, however, it is important to note that aquatic therapy is quite different than other forms of healing that utilize water i.e hydrotherapy.
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Top 3 Exercises for Managing Knee Pain

Are you suffering from chronic knee pain and are in dire need of relief? The first thing you should take into account is that there are exercises that are good for your knees and exercises that aren’t. sometimes the last thing you want to do when you have knee pain is to exercise. Although it
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