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December 2015

1237-e1453928511123 HOW PHYSICAL THERAPY PATIENTS CAN BENEFIT FROM PILATES

HOW TO PREVENT FALLS AMONG SENIORS

Health conditions and physical changes that results from aging can often lead to dangerous falls. In fact, falls are the leading cause of injury among seniors. Because of this, it is important to learn about the prevention methods associated with such a dangerous occurrence. Below we have listed a few. 1. Review your Medications: One […]

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1493 HOW TO PREVENT THE 3 OF THE MOST COMMON SPORT INJURIES

5 WAYS TO USE ORGANIC COCONUT OIL

1. Protection against Dry Skin or Damaged Hair. In the cold winter months, coconut oil rubbed on the lips will keep them silky smooth and prevent chapping. Many popular commercial beauty products often combine whipped shea butter and organic coconut oil to create a luxurious soothing body balm in order to exfoliate and remove dead skin.

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