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How to be the Healthiest Worker in Your Office (Part 1)

Work place habits for a healthy life style

Are you like millions of people around the US sitting at a desk all day long? Many people spend up to eight hours at the office, working at a desk with little to no breaks except for lunch and maybe a quick trip to the bathroom. How do you feel when you get up from
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How to Navigate Your Medical Insurance and Physical Therapy Treatment

Navigate your insurance

Insurance is a challenging industry to understand, whether its life insurance, personal insurance, or medical insurance, and sometimes the concepts are difficult to grasp. The insurance industry is always changing, and the United States government is implementing new laws and amendments. This is especially true when it comes to Obama Care and understanding your medical
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