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Benefits of Physical Therapy for Seniors

elderly woman receiving speech therapy

  Physical therapy is a treatment provided by a licensed medical professional. Many times physicians prescribe physical therapy for a patient after they have had surgery or an injury to help aid their recovery. Physical therapists have endured countless hours of training as well as studied biology, anatomy, and physiology in their college coursework. Doctors
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How to Be the Healthiest Worker in the Office (Part 2)

Healthy woman with proper posture at work

  Working is a part of life and that means sitting is a part of life. Most jobs have gone digital and require sitting in front of a computer for hours on end. Furthermore, most individuals do not take breaks during the workday and work through their lunch breaks.   Did you know that it
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