Common Hip Injuries and How Physical Therapy Can Help Are you experiencing pain or discomfort in your hips? You’re not alone – the hip joint is one of the most frequently used joints in the body. As a result, it is susceptible to a variety of injuries and conditions that can cause pain and impaired
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Fibromyalgia Symptoms and Treatments Fibromyalgia is a chronic disorder characterized by widespread muscle pain, fatigue, and tender points throughout the body. It is a complex condition that can cause a variety of symptoms, and it is often difficult to diagnose and treat. If left untreated, fibromyalgia can significantly interfere with an individual’s ability to work,
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How physical therapy can provide better pain relief than opioids Chronic pain is a lot more than just sore muscles and aching bones. It’s a whole-body condition that can take a toll on you both physically and psychologically. For this reason, a lot of people turn to prescription opioids for quick pain relief. According to
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5 of the most common reasons patients visit a physical therapist. Physical therapy might not be your go-to form of treatment when it comes to nagging joint pain or pesky headaches. But maybe it should be. There are plenty of benefits to physical therapy. And it’s not just intended for
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Common Upper Body Injuries symptoms and treatments Upper body injuries are extremely common, especially amongst athletes. They mostly arise due to trauma and overuse. And often, an injury anywhere on the upper extremity can be infuriating and greatly affect your quality of life. That’s why our physical therapist in Rock Hill, Mo recommends scheduling
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Common Back Injuries and Treatments If you’ve ever experienced a back injury, then you know its debilitating impact on your physical health and quality of life. Everyday movements like bending, lifting, and twisting can feel like a task. With that said, it’s imperative that we stay on top of our back health. Sadly, we often
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5 Common Knee Injuries, how it happens, and treatments. The knee joint is one of the most complex and largest joints in the human body. Apart from being an important joint, it also connects the thigh bone to the shin bone. It plays an important role in facilitating movements, supporting the body’s weight, and allowing
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Heal your aches and pains with proper nutrition. We all know that good nutrition is critical to good health. But did you know that it can also help with your aches and pain? When combined with a customized physical therapy plan and a great exercise regimen, a healthy diet can alleviate inflammation and chronic pain.
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For the longest time, stretching has often been regarded solely as a pre-and post-workout routine. But there are a whole ton of benefits to stretching regularly. Those who do it often would even argue that it should be just like brushing your teeth – do it every day and don’t even think twice about it.
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How Physical therapy helps treat arthritis The pain and stiffness that comes with arthritis can be excruciating, so the idea of having to move your joints when you are diagnosed with it might sound counterproductive. But the truth of the matter is, that’s exactly the remedy you need. Physical therapy is a form of treatment
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