Obtaining physical health and fitness is a vital part of our physical therapy program here at RPI. Our collection of exercise videos were created with the care and the safety of our patients in mind. These videos are equipped with the knowledge and instruction to help individuals achieve optimal results during their workout routines.
To view our collections of exercise videos, click on various items listed below:
Exercise Video Topics
- Warm-Up Exercises for Runners
- Beginners’ Pilates Exercises
- Core Sculpting Exercises
- Exercises for Back Pain During Pregnancy
- Developing Proper Posture
Please note that these videos are not meant to be an alternative to visiting a physical therapist to treat an injury. Rather, they are meant for educational purposes. Call us to get a screening and create a recovery plan specific to your needs.