While including sports in your day-to-day life is a great tool to help keep fit and maintain good health, the body is prone to injuries from time to time. This is because muscles, tissue and bone undergo a lot of stress during sports activities and may give way when that stress becomes too much. However, the fear […]
HOW TO PREVENT THE 3 OF THE MOST COMMON SPORT INJURIES Read More »
Many individuals wonder: What changes can I make to live a healthier, more natural lifestyle? Often, their questions are met with advise and an overwhelming amount of information from many sources. This overwhelming overload of do’s and don’ts often yields the same reaction: abandoning all efforts, out of false belief that making changes to their lifestyle will become too invasive
LEMON WATER: NATURE’S SECRET Read More »
Do you experience a spinning sensation when you move? When you stand up or move around abruptly, does it feel as if the room is tilting? Have you suffered a fall because you suddenly felt imbalanced? These continuous sensations of dizziness are often accompanied by symptoms related to motion sickness, including nausea and vomiting. If
PHYSICAL THERAPY TREATMENT FOR VERTIGO Read More »
According to recent statistics, over 44 million people throughout the world have suffered from Alzheimer’s. Alzheimer’s is a disease of the mind, or more specifically, a type of dementia that causes mild to severe memory loss and can often affect thinking and behavior. Here are a few basic statistics regarding Alzheimer’s within the U.S.: Every
ALZHEIMER’S: RAISING AN AWARENESS Read More »
You’re in pain. You’re thinking, “This pain will go away on its own” or maybe you’re thinking “I’m getting older, aches and pains are normal”. The truth, you don’t have to bare through the pain. Over the counter pain medications and at home remedies might help you manage the pain in the short term, but
WHEN DO I VISIT A PHYSICAL THERAPIST? Read More »
Given the fact that it is in high demand, physical therapy is a great field to go into at this time and most likely it will continue to be in the years to come. A career as a physical therapist offers many benefits, including a sizable salary. In most cases a doctorate degree is needed
TOP RANKED PHYSICAL THERAPY PROGRAMS FOR MISSOURI RESIDENTS Read More »
The topic of football injuries has been one that is much too prevalent within the physical therapy and medical industries. This is largely because football players are much more prone to sustaining injuries due to the seemingly aggressive nature of the contact sport. However, just like any other sport, activity, or exercise, there are precautionary
INJURY PREVENTION IN AMATEUR FOOTBALL Read More »
Are you suffering from chronic knee pain and are in dire need of relief? The first thing you should take into account is that there are exercises that are good for your knees and exercises that aren’t. sometimes the last thing you want to do when you have knee pain is to exercise. Although it
TOP 3 EXERCISES FOR MANAGING KNEE PAIN Read More »
Throughout human history, water has been used in many ways to help people suffering with painful physical conditions. The principle that water has healing capabilities holds true in what we call aquatic therapy, however, it is important to note that aquatic therapy is quite different than other forms of healing that utilize water i.e hydrotherapy.
THE HISTORY OF AQUATIC THERAPY Read More »
Are you in search of a revitalizing career path that is both rewarding and helpful to others? Those are just a few of the perks associated with pursuing a career in physical therapy. Below are 5 more reasons you may want to consider a career in physical therapy. 1. You get to help others.People need
5 REASONS YOU MAY WANT TO CONSIDER A CAREER IN PHYSICAL THERAPY Read More »
Warm temperatures, summer vacation, BBQs, and pool parties are just a few of the many reasons people anticipate summertime. But with the summertime comes the onslaught of extreme and potentially deadly weather. In fact, the Natural Resources Defense Council predicts more than 150,000 residents in 40 major U.S. cities could experience heat exhaustion within the
Many people believe that in order to lose weight, they have to eat these miniscule portions a couple of times a day and only consume food that has a taste comparable to that of cardboard. Luckily, that’s not true and as we explore five key ways to use food to generate weight loss, you will
EATING HABITS THAT CAN HELP YOU SHED POUNDS Read More »
