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 Building Strength: Summer Workout Programs for Different Conditions When it comes to physical therapy St. Louis residents have access to a variety of programs designed to improve strength, flexibility, and overall well-being. The summer season provides an excellent opportunity to engage in specific workout programs tailored to different conditions. Whether you’re recovering from an injury,
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How Physical Therapy Can Improve Balance and Prevent Falls Falls are a major cause of injury among older adults, often leading to serious health complications. In fact, falls are the leading cause of injury-related death among adults over the age of 65. Fortunately, there are steps you can take to reduce your risk of falling,
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Understanding and Treating Sciatica with Physical Therapy Sciatica is a common condition that affects millions of people every year. It is characterized by pain that radiates from the lower back down through the buttocks and into the leg. This pain can be sharp or dull and can be accompanied by tingling, numbness, or weakness in
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Common Neck Pain and Treatment If you’re suffering from neck pain, then you know just how debilitating it can be. Neck pain is a common condition that affects millions of people worldwide and can range from mild discomfort to severe pain. It can significantly affect a person’s quality of life affecting everything from their ability
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Herniated Disc: Causes and Symptoms A herniated disc can be a debilitating condition, causing pain, numbness, and weakness in the arms or legs. It can affect anyone, especially those who engage in physically demanding jobs or have a sedentary lifestyle. In this article, we will take a closer look at what a herniated disc is,
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Common Hip Injuries and How Physical Therapy Can Help Are you experiencing pain or discomfort in your hips? You’re not alone – the hip joint is one of the most frequently used joints in the body. As a result, it is susceptible to a variety of injuries and conditions that can cause pain and impaired
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Fibromyalgia Symptoms and Treatments Fibromyalgia is a chronic disorder characterized by widespread muscle pain, fatigue, and tender points throughout the body. It is a complex condition that can cause a variety of symptoms, and it is often difficult to diagnose and treat. If left untreated, fibromyalgia can significantly interfere with an individual’s ability to work,
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 How physical therapy can provide better pain relief than opioids Chronic pain is a lot more than just sore muscles and aching bones. It’s a whole-body condition that can take a toll on you both physically and psychologically. For this reason, a lot of people turn to prescription opioids for quick pain relief. According to
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5 of the most common reasons patients visit a physical therapist.            Physical therapy might not be your go-to form of treatment when it comes to nagging joint pain or pesky headaches. But maybe it should be. There are plenty of benefits to physical therapy. And it’s not just intended for
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Common Upper Body Injuries symptoms and treatments                       Upper body injuries are extremely common, especially amongst athletes. They mostly arise due to trauma and overuse. And often, an injury anywhere on the upper extremity can be infuriating and greatly affect your quality of life. That’s why our physical therapist in Rock Hill, Mo recommends scheduling
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