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PHYSICAL THERAPY TECHNIQUES FOR DESK JOB WORKERS In today’s fast-paced world, many individuals spend prolonged hours seated at desks, leading to various health issues. At RPI Physical Therapy, we understand the impact of sedentary work on the body. Employing tailored physical therapy techniques, we offer exercises and strategies specifically designed to counteract the detrimental effects […]

Dry Needling and Acupuncture in Physical Therapy In the heart of St. Louis, RPI Physical Therapy brings innovative treatments to its clients. Among these, dry needling and acupuncture stand out as exceptional methods. These therapies blend ancient wisdom with modern physical therapy techniques. They offer unique benefits for those seeking relief from various ailments. Dry

PILATES AND YOGA FOR REHABILITATION: ENHANCING FLEXIBILITY AND STRENGTH WITH PHYSICAL THERAPY IN ST. LOUIS In the bustling city of St. Louis, where the Gateway Arch stands tall, RPI Physical Therapy is pioneering a holistic approach to rehabilitation. Beyond traditional methods, we integrate the power of Pilates and yoga into our physical therapy programs. These

HOW AQUATIC THERAPY IN STL CAN HELP ALLEVIATE LOWER BACK PAIN Lower back pain can be a persistent and debilitating condition, affecting people of all ages and backgrounds. If you’ve been searching for a solution to your lower back pain in the heart of Saint Louis, aquatic therapy at RPI might be the answer you’ve

PREVENTING SUMMER INJURIES: TIPS FOR STAYING SAFE WITH RPI – YOUR TRUSTED STL PHYSICAL THERAPISTS As the sun brings warmth to the streets of Saint Louis, the allure of outdoor activities grows stronger. But amidst the excitement of summer, the potential for injuries should not be overlooked. Our Stl physical therapists understand the importance of

HOW TO CONTINUE PHYSICAL THERAPY WHILE TRAVELING Whether you’re traveling for work or leisure, it’s important to maintain your physical therapy routine, even when you’re away from home. At our physical therapy practice in the Clayton, MO area, we understand the significance of consistent therapy sessions for your recovery and overall well-being. In this article,

BUILDING STRENGTH: SUMMER WORKOUT PROGRAMS FOR DIFFERENT CONDITIONS When it comes to physical therapy St. Louis residents have access to a variety of programs designed to improve strength, flexibility, and overall well-being. The summer season provides an excellent opportunity to engage in specific workout programs tailored to different conditions. Whether you’re recovering from an injury,

HOW PHYSICAL THERAPY CAN IMPROVE BALANCE AND PREVENT FALLS Falls are a major cause of injury among older adults, often leading to serious health complications. In fact, falls are the leading cause of injury-related death among adults over the age of 65. Fortunately, there are steps you can take to reduce your risk of falling,

UNDERSTANDING AND TREATING SCIATICA WITH PHYSICAL THERAPY Sciatica is a common condition that affects millions of people every year. It is characterized by pain that radiates from the lower back down through the buttocks and into the leg. This pain can be sharp or dull and can be accompanied by tingling, numbness, or weakness in

COMMON NECK PAIN AND TREATMENT If you’re suffering from neck pain, then you know just how debilitating it can be. Neck pain is a common condition that affects millions of people worldwide and can range from mild discomfort to severe pain. It can significantly affect a person’s quality of life affecting everything from their ability

HERNIATED DISC: CAUSES AND SYMPTOMS A herniated disc can be a debilitating condition, causing pain, numbness, and weakness in the arms or legs. It can affect anyone, especially those who engage in physically demanding jobs or have a sedentary lifestyle. In this article, we will take a closer look at what a herniated disc is,

Common Hip Injuries and How Physical Therapy Can Help Are you experiencing pain or discomfort in your hips? You’re not alone – the hip joint is one of the most frequently used joints in the body. As a result, it is susceptible to a variety of injuries and conditions that can cause pain and impaired