How physical therapy can provide better pain relief than opioids Chronic pain is a lot more than just sore muscles and aching bones. It’s a whole-body condition that can take a toll on you both physically and psychologically. For this reason, a lot of people turn to prescription opioids for quick pain relief. According to
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5 of the most common reasons patients visit a physical therapist. Physical therapy might not be your go-to form of treatment when it comes to nagging joint pain or pesky headaches. But maybe it should be. There are plenty of benefits to physical therapy. And it’s not just intended for
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Common Upper Body Injuries symptoms and treatments Upper body injuries are extremely common, especially amongst athletes. They mostly arise due to trauma and overuse. And often, an injury anywhere on the upper extremity can be infuriating and greatly affect your quality of life. That’s why our physical therapist in Rock Hill, Mo recommends scheduling
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Common Back Injuries and Treatments If you’ve ever experienced a back injury, then you know its debilitating impact on your physical health and quality of life. Everyday movements like bending, lifting, and twisting can feel like a task. With that said, it’s imperative that we stay on top of our back health. Sadly, we often
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5 Common Knee Injuries, how it happens, and treatments. The knee joint is one of the most complex and largest joints in the human body. Apart from being an important joint, it also connects the thigh bone to the shin bone. It plays an important role in facilitating movements, supporting the body’s weight, and allowing
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Heal your aches and pains with proper nutrition. We all know that good nutrition is critical to good health. But did you know that it can also help with your aches and pain? When combined with a customized physical therapy plan and a great exercise regimen, a healthy diet can alleviate inflammation and chronic pain.
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For the longest time, stretching has often been regarded solely as a pre-and post-workout routine. But there are a whole ton of benefits to stretching regularly. Those who do it often would even argue that it should be just like brushing your teeth – do it every day and don’t even think twice about it.
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How Physical therapy helps treat arthritis The pain and stiffness that comes with arthritis can be excruciating, so the idea of having to move your joints when you are diagnosed with it might sound counterproductive. But the truth of the matter is, that’s exactly the remedy you need. Physical therapy is a form of treatment
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How a Physical therapist can help treat chronic pain Someone who has never had chronic pain can’t imagine all the subtle and surprising ways it affects one’s life. While we’ve all experienced pain at some point in our lives, it’s an entirely different thing when you must endure it day-to-day. According to the CDC, about 20.4%
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Golf is a noble sport, and nothing dampens the mood like a nagging injury that flares up when all you want to do is have some fun. If it had just waited a few more hours! But playing on and toughing it out will only make things worse. Most common golf injuries can be prevented
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